Oatmeal Coconut Flour Bread Recipe

A Hearty New Combination of Baking Ingredients

Photo of Kelly R. Smith   by Kelly R. Smith

Oatmeal coconut flour bread
Oatmeal coconut flour bread
index sitemap advanced

Ads we feature have been independently selected and reviewed. If you make a purchase using the links included, we may earn commission, which helps support the site. Thank you for your support.

Developing this recipe the other day, I started with the oatmeal, which I usually do for its fiber and cholesterol-lowering properties. Then I decided to have a go with the coconut flour, having heard so much about it. The result is this interesting oatmeal coconut flour bread recipe.

Why Coconut Flour?

It’s gaining popularity among the low-carb diet crowd and those who have a gluten intolerance. It has an impressive nutrition profile and may offer several additional health benefits. These include increasing blood sugar stability, better gut digestion, heart health, and even weight loss.

Ingredient List

  • 3 cups coconut flour
  • Whole wheat flour as needed
  • 1 cup quick steel cut oats; I used the HEB brand but any will do.
  • 1 teaspoon pink Himalayan salt
  • 1 1/2 cups pure cane sugar
  • 1 large egg
  • 1/3 cup flaxseed meal
  • 1/3 cup wheat bran
  • 1 tablespoon gluten (optional)
  • 3 cups water, heated
  • 1/2 cup nuts of your choice, chopped (optional)
  • 1 packet yeast

Preparation Steps

  1. If using fast-rising yeast, preheat oven to 425℉.
  2. Combine the oatmeal and 1 cup of very hot water in your mixing bowl. Allow 15 minutes for the oatmeal to soften.
  3. Mix in the remaining cups of warm water and the yeast.
  4. Mix in the egg, salt, sugar, flaxseed meal, wheat bran, gluten, and nuts.
  5. Mix in the coconut flour, 1/2 cup at a time. The dough will look a bit different that what you are used to with just wheat.
  6. Begin adding in the whole wheat flour and mixing until you have a nice, workable dough ball.
  7. Turn the dough ball out onto your whole wheat floured kneading surface. I’ve become a big fan of silicone baking mats.
  8. Continue to add whole wheat flour as needed as you knead. I do about 30 folds.
  9. If you did not use fast-rising yeast, let it rise for a couple of hours, and punch it down. If you did, just preheat the oven and proceed.
  10. Gently shape and press the dough into a rice flour dusted Banneton proofing basket.
  11. Turn it out onto a prepared (I use spray olive oil; butter will do as well) baking sheet (I use a pizza sheet).
  12. Bake for 40 minutes or until a toothpick comes out clean. Start checking at 30 minutes.
  13. Let the loaf cool on a rack and enjoy!

So that’s it for the oatmeal coconut flour bread recipe. It makes a very heavy, compact loaf. If you take a look a the picture at the top of the loaf you’ll notice a very unusual texture, not porous at all. Take that, wimpy store-bought white bread!



Additional Reading


Looking for more great content? Visit our main page or partner sites:

I Can Fix Up My Home

The Green Frugal

Running Across Texas


As Featured On Ezine Articles

I offer article and blog-writing services. Interested? Hire Me!


Did you find this article helpful? Millions of readers rely on information on this blog and our main site to stay informed and find meaningful solutions. Please chip in as little as $3 to keep this site free for all.

 




Visit Kelly’s profile on Pinterest.

About the Author:

Photo of Kelly R. SmithKelly R. Smith is an Air Force veteran and was a commercial carpenter for 20 years before returning to night school at the University of Houston where he earned a Bachelor’s Degree in Computer Science. After working at NASA for a few years, he went on to develop software for the transportation, financial, and energy-trading industries. He has been writing, in one capacity or another, since he could hold a pencil. As a freelance writer now, he specializes in producing articles and blog content for a variety of clients. His personal blog is at I Can Fix Up My Home Blog where he muses on many different topics.

Leave a Reply

Your email address will not be published. Required fields are marked *