by Kelly R. Smith
Everyone loves gifts. It’s better to give than to receive. What do you give the person that has everything? All very true, but when it comes to birthday and Christmas gifts for runners and fitness enthusiasts, there’s always something new on the market. Marketers know that running gear and gadgets are powerful motivators and that is a good thing for gift-givers. So, how to choose?
Cold Weather running Gear
The weather outside is frightful, as the song says. Well, maybe not so much here in South Texas, but there’s the odd 40° morning here and there. Given that many runners are smack dab in the middle of training for a winter marathon, some cold weather gear is in order.
- Compression Arm sleeves. You might have heard them called sports sleeves. They’re really getting to be a thing for those of us who are thermally challenged. They might look odd, but so were Bluetooth ear buds when they first came out; go figure. Compression arm sleeves can be handy when a runner’s core temperature doesn’t warrant a long-sleeved shirt isn’t needed; just go with a singlet and sleeves.
- Technical running gloves or mittens. These work in our area since you can wear them when you head out in cold running weather, and then take them off and tuck them into your waistband when you warm up or catch a tailwind.
- Running jacket. Although any windbreaker will do the job, a specialized running jacket is preferable because it’s engineered for the job — pockets, detachable hood, water-repellent, etc. I bought the Adidas Men’s Running Supernova Tokyo Jacket last winter; here is my running jacket review.
Christmas Gifts that Keep on Giving all Year Long
Some fitness gear spans all the seasons. that’s a good thing. Check these out.
- Water bottles and hydration devices. Hydrate or die is the phrase that springs to mind. This market has really expanded with customers involved in all sports. The most basic variety is the hand-held. Then there’s the one I like, the Fuelbelt Sprint 10-ounce Palm Holder with Pocket. It’s a regular bottle but it comes with a cushioned strap. This means you don’t have to keep a tight grip on it as the miles roll by. CamelBak “backpacks” used to be just a cycling thing, but more and more runners are wearing them. I suppose they would be handy for fastpacking, but it seems a little extreme otherwise. Plus, in the summer it reduces available exposed skin area for cooling by evaporation.
- Running safety gear. This is one item that’s isn’t used as much as it should be. We train on the roads and we sometimes get out there in the dark; people drive disconnected, what with texting and such behavior. Obviously, despite all cautions taken, runners and cyclists do get hit. At the very least have your contact information available. I’ve been wearing a Road ID emergency information bracelet for years now. Its got a metal tag stamped with my name, address, two contact phone numbers, and my blood pressure medication.
- Technical running socks. Unless you’re a barefoot runner, you’re always going to need a pair or two in the drawer and one on your feet. Shop for socks that are specifically designed for running to minimize the chance of blisters.
- Body Glide or another anti-chafe lubricant. Back in the day we had to settle for Vaseline. It worked but was temperamental on very cold or very hot days and what ratio of days does that constitute in your world? And, it stained clothes. No more; now we’ve got Body Glide, possibly the most effective anti-chafing product available. It comes in a handy applicator resembling a deodorant stick. No more dipping your fingers into the Vaseline tub.
Hopefully, this article provided a good jumping off point in terms of ideas for birthday and Christmas gifts for the runners and fitness enthusiasts in your life. The good thing is that they are all functional and sure to be appreciated.
- Prebiotics, Probiotics, and Synbiotics; What Does It All Mean? How’s your gut health? It affects everything.
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- Ivation 6-Tray Food Dehydrator: a Product Review This food dehydrator keeps me busy making jerky, dried fruit, and yes, affordable dog treats without all the chemicals and fillers.
- Intermittent Fasting – a Beginner’s Guide to Weight Loss Here I explain several different ways to approach this method of losing weight — all very successful.
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About the Author:
Kelly R. Smith is an Air Force veteran and was a commercial carpenter for 20 years before returning to night school at the University of Houston where he earned a Bachelor’s Degree in Computer Science. After working at NASA for a few years, he went on to develop software for the transportation, financial, and energy-trading industries. He has been writing, in one capacity or another, since he could hold a pencil. As a freelance writer now, he specializes in producing articles and blog content for a variety of clients. His personal blog is at I Can Fix Up My Home Blog where he muses on many different topics.