Beat the Heat this Summer and Cold this Winter with Radiant Barrier

by Kelly R. Smith

Radiant barrier staple-up foil and loose fill insulation
Radiant barrier staple-up foil and loose fill insulation
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This article was updated on 12/14/20.

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The cost to air-condition you home in the summer and heat your home in the winter is absolutely insane, even if you have your HVAC sized perfectly. But what can you do? For one thing, you can install a spray-on and/or aluminum foil radiant barrier.

These are the two major distinct heat-reduction methods on the market today. And they really work. NASA uses it, as do other commercial and residential properties. And, although it is touted for summer savings, it works in the winter as well. Think of a thermos bottle. It doesn’t care if the contents are hot or cold; it just does a splendid job of insulating.

Which is Best: Spray or Foil?

This is really up to you; it really depends on your situation. But, and this is a huge but, spray-on is more versatile. It’s simply a powder mixed with paint so you can use any color latex paint you want and roll it or spray it on your walls, interior or exterior but white is recommended.

When I sprayed my attic, I used the bottom inch or two in the bucket that my Graco airless paint sprayer didn’t pick up to roll on my garage walls. And what a difference that has made! The garage is my woodworking shop and it is now much more comfortable.

How Much does Radiant Barrier Cost?

Uhmm, that’s a good question. There is no denying it; it can be expensive. When I did my home (about 12 years ago) it was $0.50 USD per square foot for foil and about $40.00 USD per gallon for the pre-mixed spray-on product. I did the labor myself. You think that’s bad? Check out your last electricity bill. Multiply it by 12. It’s all relative in the grand scheme of things.

How Does this Insulation Technology Work?

The spray-on method generally combines microscopic porcelain beads with aluminum flakes which are mixed into a latex paint base to reflect the heat. The foil is typically an aluminum product with tiny perforations to allow the material to breathe. The 2-ply versions are recommended because that provides a “dead” area that insulates much like fiberglass batt insulation does.

Common Questions About Radiant Barriers

Is it too expensive? No! This is one of the cheapest things you can do to lower the burden on your central air conditioner over the long term. Of course the initial cost may seem steep, but after it pays for itself you keep saving. Smart investment. I installed mine over ten years ago and our electric bill has been about 35% lower since then. You can’t control the rates but you can control consumption.

Is it hard to install? No! If you go with the foil, you basically need a tape measure, a utility knife, and a stapler. If you use the spray you will need to buy or rent a paint sprayer with the proper size spray tip. The only hard part is getting in tight spots. So, as I found out, patience is required, especially if you don’t have a helper available.

Are there any precautions? Yes. If you use spray-on, you must use a high quality respirator (not a COVID-19 type dust mask) when spraying or boxing the paint and powder, as well as when you spray. You don’t want to inhale any of that.

When is the best time to install it? Generally speaking, I recommend spring or fall. Attics get too hot in the summer months, at least here in South Texas. For example, I installed ours in March and it was already hot. Winter is good but I prefer not to do this kind of work with work gloves.

Concerns about Cell Phone Reception

Radiant barrier foil and spray for double-effectiveness
Radiant barrier foil and spray for double-effectiveness

Well, this is everybody’s favorite question in our hooked-up and connected world. This question is still way out there as far as the responses go. From my spray radiant barrier experience, I can say that there was little or no change.

But, as far as the foil staple-up barrier is concerned (which I did not do in my home), I’ve found that the yes/no response from others is about equal. Logic dictates that it would make a difference from cell interception arriving vertically, but horizontally? Who knows? In any event, I know people that use cell phone signal boosters with great results.

When I added the foil to the attic floor over the rafters and the fiberglass batt insulation I did notice some cell reception degradation. But then I upgraded my cable modem/WiFi and the signal was perhaps better than it ever was.

So is radiant barrier insulation right for your home? From my experience I would say yes, absolutely. It lowers utility bills in the fiercest summer heat and the most shivering of winter weather. It will pay for itself over time if you are there for the long term and if you put your home on the market it’s a great selling point. Win-win.



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About the Author:

Photo of Kelly R. SmithKelly R. Smith is an Air Force veteran and was a commercial carpenter for 20 years before returning to night school at the University of Houston where he earned a Bachelor’s Degree in Computer Science. After working at NASA for a few years, he went on to develop software for the transportation, financial, and energy-trading industries. He has been writing, in one capacity or another, since he could hold a pencil. As a freelance writer now, he specializes in producing articles and blog content for a variety of clients. His personal blog is at I Can Fix Up My Home Blog where he muses on many different topics.

3 Replies to “Beat the Heat this Summer and Cold this Winter with Radiant Barrier”

  1. We’re getting ready to get our roof replaced. Contractor says he can get plywood or OSB sheathing that has the barrier built in. Legit?

  2. I will do this in the fall. Way too hot in the attic now but I would sure like a break on the A/C bill.

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