Top New Year’s Resolution Ideas and the Path to Success

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As the old year fades into the sunset and the new one is ushered in, people all over the world will be indulging, not only in partying but in vowing to self-help. Here is a list of the top New Year’s resolutions for 2020.

Running for fitness and health
Running for fitness and health
  • Getting in better physical shape. This is one we should all be doing and there is always room for improvement. Choose something you enjoy — running, walking, cycling, swimming, yoga; the list is endless. Physical fitness can be as frugal or expensive as you want. My favorites are running and walking (with the dog). I only shell out about $200/year in running shoes.
  • Stop procrastinating. The largest obstacle keeping most people from closing in on their goals is the natural desire to relax and indulge in some frivolity rather than working hard. As soon as you get used to procrastinating it’s hard to avoid, so be prepared to put in a lot of work to change this normal tendency.
Low-carb spaghetti carbonera
Low-carb spaghetti carbonera
  • Eat healthier. We could all do a bit of cleaning up our eating habits. The good news is that access to better food choices is better than ever. Try making something new like my low-carb carbonara pictured above. Eating out is fun but spending time in the kitchen will save you money (so you can pay for that workout gear) and allow you to control the ingredients. Go with whole wheat bread rather than fluffy white. James Hamblin of The Atlantic says, “As many eaters of bread came to understand that white bread is a nutritional equivalent of Pixy Stix—the nutritious, fibrous shell of the wheat having been removed, leaving us with only the inner starch, which our bodies almost instantly turn into sugar—it needed some rebranding.” Eat more fruit. Incorporate nuts into your daily eating regimen. Try a new diet.
  • Expand your confidence and take some chances. Most people don’t exercise their confidence enough and this limits their potential. This is true in the workplace and out of it. In fact, in most cases workers that display confidence are the ones that get ahead. This is true of taking chances as well. If you don’t try, you’ll never know. The best time to start the new you is the beginning of next year when New Year’s Eve is in the rear view mirror.
  • Bring in more money. It’s never enough, is it? While it is important to strike a work/play balance in life, there’s a lot to be said for having a cash cushion. It is never too soon to plan (and save) for retirement. And while we are on the topic of bringing home more bacon, consider improving your credit score.
  • Stop smoking. This one is a classic. Unfortunately, it is one of the hardest to achieve. I should know; I quit about 35 years ago. While we are on the topic, the jury is still out on vaping. Whichever habit is in question, it’s too much money for too little return.
  • Indulge in more quality sleep. Most people don’t get enough. The recommended amount is 7-8 hours. Do you get that much? According to livescience.com, “About 65 percent of Americans get a “healthy” amount of sleep, or at least 7 hours a night, while 35 percent get less than 7 hours of sleep per night.” My Garmin 235 watch syncs with the computer and one of the things it does is generate a graph of my sleeping time and pattern. It’s very eye-opening.
A money house
A money house
  • Read more books. Everything competes for our attention today — the internet, TV, radio, the cell phone. Books may seem old school but they educate, entertain, and improve the function of our brains more than anything electronic. And if you use your local library, it’s a (gasp!) free activity! One of my best reads this past year was Dennis Prager’s Rational Bible: Exodus. Here’s a list of my book reviews.
  • Get out of debt. We’ve already touched on the topic of making more money. If you are in debt (and who isn’t) it is just as important to change that. Look into consolidating your loans. Move credit card balances to a lower interest card. Ditch your bank and join a credit union; you will get favorable interest rates on savings and loans. All these small changes add up.
  • Learn a new language. This is good for your brain health and communication skills. For example, I am fluent in Spanish. Living in Texas, that’s a good thing. Learn a language that you can use locally. Use it or lose it, as they say.
Maggie the Border Collie
Maggie the Border Collie
  • Adopt a pet. We’ve got 4 adopted dogs. Science tells us that pets are good for us so we must really be doing great! Of course having a pet involves responsibility so be ready for that.
  • Take up a new hobby. As an example, my favorite is woodworking. Some people even parlay this into a side gig.

Hopefully this list of top New Year’s resolutions will get you off to a great start. Share it with your friends and social media! Enjoy a bit of frivolity as the old year drifts away.

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About the Author:

Photo of Kelly R. SmithKelly R. Smith is an Air Force veteran and was a commercial carpenter for 20 years before returning to night school at the University of Houston where he earned a Bachelor’s Degree in Computer Science. After working at NASA for a few years, he went on to develop software for the transportation, financial, and energy-trading industries. He has been writing, in one capacity or another, since he could hold a pencil. As a freelance writer now, he specializes in producing articles and blog content for a variety of clients. His personal blog is at I Can Fix Up My Home Blog where he muses on many different topics.

DIY Home Flea Control Methods

A hideous flea under magnification
A hideous flea under magnification

Just one glance at that monster insect pest above is enough to make you want to eradicate them because of the sheer ugliness, but it gets worse. Your pet may develop flea allergy dermatitis, skin infections, and anemia. Also, if your dog or cat ingests a flea he may become infected with tapeworms.

Why are Fleas so Hard to Get Rid Of?

Why are they such effective parasites? First, their bodies are flattened sideways, allowing them to easily navigate through your carpet or your pet’s fur no matter how dense it may by.

Secondly, those claws you see in the image above allow them to cling to Fido’s skin to resist all that scratching and chewing. And those back legs? They allow the pests to jump 50 times their body length! They would easily dominate in the Insect Olympics.


How Can You Practice Organic Flea Control?

In a previous post we explained how to eliminate flea larvae in outside the home by applying beneficial nematodes. This is a preventative measure since the larvae can never reach adulthood.

But what if you already have them in your home? You need DIY home flea control methods that don’t rely on poisons. Filling your home with toxins to get rid of pests is like throwing the baby out with the bathwater. Following are some organic solutions.

  • Homemade Flea Spray. This is a very economical method that is non-toxic to children and pets. All you need is a spray bottle and a few ingredients that you probably already have on hand. Combine 2 cups vinegar, 1 cup water, 3 tablespoons lemon juice and 1 tablespoon of witch hazel.
  • Dawn Dish Soap. Any dish soap will work but Dawn is preferable. Simply fill small bowls with warm water and soap and place them in affected areas. Night time is most effective because fleas are nocturnal insects.
  • Orange Oil Spray. This is one of my favorites for all types of pest control. It won’t harm humans or pets but it is deadly for insects including fleas, spiders, ants and more. It can usually be purchased at your local well-stocked nursery.
  • Diatomaceous Earth. Again, look for this at the nursery. It is the microscopic remains of fossilized algae, in a fine powder form. Sprinkle the dust thinly in affected areas wearing a dust mask to avoid throat irritation. Wait two days and then vacuum thoroughly. Diatomaceous earth kills fleas by dehydrating their bodies.
  • Rosemary as a Preventative Measure. While rosemary will not kill fleas, it will certainly keep them away. They don’t like it! To prepare it, let it dry and then grind it up finely. Sprinkle it anywhere you are experiencing flea activity.

Using a combination of these methods is more effective than a single one so don’t be afraid to experiment to determine what works for you. Do you know of any other effective home flea control methods? Tell our readers about it in the comment section below. We’re all in this together!

 


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How to Find and Adopt a Rescue Dog

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Dogs playing tug-o-war
Eddie and Maggie playing tug-o-war

This article was updated on 02/20/20.

There’s no doubt about it—people love their pets. The most common pets are dogs and cats. How they go about selecting and acquiring their pets varies. Usually, one of the following methods are used.

  • Taking ownership from a friend or acquaintance. This happens when the current owner moves, loses interest, or simply can’t care for the animal properly any longer.
  • Buying one from a pet store. The problem with this method is that the buyer always runs the risk of getting an animal from a puppy mill. Not only does this often come with potential inherited health issues but the puppy mill industry is usually just a legal form of animal abuse.
  • Buying from a local breeder. This is a good solution if you want a pure-bred animal but it can be quite expensive.
  • Adopting an animal from a shelter. These are often referred to as “rescue animals” and in my mind this is the preferred method. It may be my imagination but these animals seem to appreciate being saved from life in a caged setting or often euthanasia. This blog post focuses on this method, with dog adoption in particular since that is my experience.
Dachshund and rat terrier on guard duty
Dachshund and rat terrier on guard duty

Adopting a Rescue Dog—the Process

Rescue dogs find themselves in the “system” in a number of ways. They might be strays, drop-offs, or victims of animal abuse. Once they enter the system they are relegated to municipal dog pounds, shelters, or foster homes.

Today the process of selecting your future pet is easier than ever, right from the comfort of your own home. This is because most shelters and rescue organizations have websites complete with photos and descriptions. You can narrow down your selection before making a physical trip.

Actually, this works out well for people like me. When I walk by the kennels and they are all barking for attention I’m the kind of guy that “wants to take them all home.”

There is likely to be an adoption fee; $50 dollars or so is not unusual. This fee covers things like shelter upkeep, heartworm treatment, and neutering or spaying. Still, this is a small price to pay considering that most of shelter workers are volunteers. And what can you say about foster homes? Those folks are downright saintly.

Will Your New Pet Fit in?

It is extremely important that your new dog (or cat) fit in. If you already have a pet and you are just adding to your menagerie, you should arrange a “meet and greet” where the animals can do the sniffing ritual; be sure they get along.

Another consideration is whether you have small children. The shelter workers can sometimes tell you if the dog is child-compatible. However this is not always possible if the dog was a stray and its history is non-existent.

Finally, it is important to have a backyard fence. This will ensure that your dog can run around and get exercise without escaping. This serves as a great addition to your home security as it provides a burglar disincentive. Some shelters insist on it when they screen your adoption request.

My household has four rescue dogs, a Rat Terrier (Eddie), a Dachshund mix (Sammie),  a Southern Black Mouth Cur (Frankie), and a border collie (Maggie). They all get along famously.

Frankie, Southern Black Mouth Cur
Frankie, Southern Black Mouth Cur

Eddie was a no-history dog. When this happens the shelter workers simply assign the dog a name. Eddie got the moniker “Spencer.” Well, that wasn’t going to work. So, when we got him home my wife just started calling out names. When she said, “Eddie”, his ears perked up. And that’s how he got his original name back.

The bottom line is this: when considering getting a dog, a rescue dog is often the most frugal and compassionate choice. Plus it has the added advantage that the dog is often house-trained.

 


Looking for more great content? Visit our partner sites:

The Green Frugal

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I offer article and blog-writing services. Interested? Hire Me!


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Visit Kelly’s profile on Pinterest.


About the Author:

Photo of Kelly R. SmithKelly R. Smith is an Air Force veteran and was a commercial carpenter for 20 years before returning to night school at the University of Houston where he earned a Bachelor’s Degree in Computer Science. After working at NASA for a few years, he went on to develop software for the transportation, financial, and energy-trading industries. He has been writing, in one capacity or another, since he could hold a pencil. As a freelance writer now, he specializes in producing articles and blog content for a variety of clients. His personal blog is at I Can Fix Up My Home Blog where he muses on many different topics.